| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 1:00 - 1:30 PM |
|
|
|
|
|
|
|
| 1:30 - 2:00 PM |
|
|
|
|
C |
|
C |
| 2:00 - 3:00 PM |
|
|
|
|
L |
BJJ
Fundamentals |
L |
| 3:00 - 4:00 PM |
|
|
|
|
O |
BJJ
General |
O |
| 4:00 - 5:00 PM |
|
|
|
|
S |
Team Training
Invite Only |
S |
| 5:00 - 6:00 PM |
|
|
|
|
E |
|
E |
| 6:00 - 7:00 PM |
|
|
|
|
D |
|
D |
| 7:00 - 7:30 PM |
Boxing |
MMA
Conditioning |
BJJ
Fundamentals |
Kick
Boxing |
MMA
Conditioning |
|
|
|
| 7:30 - 8:00 PM |
| 8:00 - 8:30 PM |
MMA
Techniques
Sparring |
BJJ
General |
MMA
Techniques
Sparring |
|
|
|
| 8:30 - 9:00 PM |
Kickboxing |
| 9:00 - 9:30 PM |
Open Mat |
Open Mat |
Open Mat |
|
|
|
| 9:30 - 10:00 PM |
|
|
|
|
|
