 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
Our MMA classes teach the importance of synergy between stand-up and ground based fighting in a mixed martial arts environment. The class focuses on adapting BJJ techniques for non-gi fighting, refining stand-up fighting techniques and take-downs, and sparring. This lesson is great for anybody who wishes to fight MMA, or just for anybody who wants a massive amount of fun, with a gruelling workout thrown in. The MMA class is taught by Black Belt Leo Negão and lead instructor Shane Burr, BJJ Purple Belt. Your first MMA class is free!
MMA Class Times: Tuesday Thursday
|
|
